TAKE A BREAK — You Deserve a Pause!
- ycuellar0
- 7 days ago
- 1 min read
Join us for a free community yoga and wellness session designed to celebrate motherhood and encourage self-care. This special one-hour experience offers a peaceful space to relax, recharge, and reconnect with yourself.
The session will include gentle yoga, guided breathwork to calm and energize the body, restorative meditation, and the soothing benefits of sound healing and aromatherapy.
We invite all women—mothers, daughters, friends, and community members—to take this moment to pause and prioritize their well-being. You are welcome to invite your mom, daughter, or a friend to share this experience together.
Event Details:
Date: Thursday, May 14
Time: 5:00 PM – 6:00 PM
Location: HOPE Wellness Health Center, 13930 Bellaire Blvd.
Please bring a yoga mat, water, and comfortable attire.
This event is open to the community.
Registration is required.
